Crispy Low-Carb Cheese Bites

Featured in: Cheese-filled Comfort Foods

These crispy cottage cheese treats transform simple ingredients into delicious low-carb bites. By combining drained cottage cheese with parmesan, almond flour and savory seasonings, you'll create golden-brown appetizers that satisfy cravings without the carbs.

The easy process involves mixing ingredients, forming small patties, coating with egg, and baking until perfectly crisp. They're ideal for keto dieters or anyone seeking a protein-rich snack that doesn't compromise on flavor or texture.

Chef with a smile, ready to cook and serve.
Updated on Tue, 06 May 2025 00:08:48 GMT
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A bowl of food with a spoon in it. | recipesbysandra.com

This crispy cottage cheese treat recipe has become my low-carb salvation during snack cravings. These cheesy bites deliver all the satisfaction of traditional fried snacks without the carb overload, making them perfect for anyone watching their carbohydrate intake while still wanting something indulgent.

I discovered this recipe during my own low-carb journey when I desperately wanted something crispy that wouldn't break my eating plan. My family now requests these regularly, even though they don't follow any special diet themselves.

Ingredients

  • Cottage cheese: Full fat variety works best as it creates the richest flavor and best texture
  • Parmesan cheese: Adds umami depth and helps with the crispy exterior
  • Almond flour: Provides structure without adding significant carbs
  • Garlic powder: Infuses savory notes throughout each bite
  • Paprika: Adds a subtle smoky flavor and beautiful color
  • Egg: Acts as the perfect binder to hold everything together
  • Salt and pepper: To taste, always adjust to your preference
  • Olive oil spray: Ensures even browning without adding excess oil

Step-by-Step Instructions

Preheat the Oven:
Turn your oven to 400°F or 200°C which is the perfect temperature for achieving that golden exterior while keeping the inside tender. Line your baking sheet with parchment paper and add a light spray of olive oil to prevent any sticking and promote browning.
Prepare the Mixture:
Combine your cottage cheese, parmesan, almond flour, garlic powder, paprika, salt, and pepper in a bowl. Mix thoroughly until you have a uniform consistency. The texture should be somewhat sticky but manageable enough to form shapes. If it feels too wet, add a touch more almond flour.
Shape and Coat:
Using either your hands or a tablespoon, form the mixture into small balls or patties around 1 to 1.5 inches in size. Consistency in size ensures even cooking. Take each formed piece and dip it completely into the beaten egg, allowing excess to drip off. This egg coating will transform into a crispy exterior during baking.
Bake Until Crispy:
Place your coated treats on the prepared baking sheet with at least an inch between each to allow proper air circulation. A light spray of olive oil on top will enhance browning. Bake for 15 to 20 minutes total, but flip them halfway through to ensure even browning on all sides. Watch carefully during the final minutes as they can go from perfectly golden to overdone quickly.
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A bowl of food with a yellowish color. | recipesbysandra.com

The secret to this recipe is properly draining your cottage cheese. I learned this the hard way after my first batch turned out too wet. Now I place the cottage cheese in a fine mesh strainer for about 30 minutes before starting, which makes all the difference in achieving that perfect crispy texture.

Storage Solutions

These crispy treats maintain their best texture when consumed fresh, but they store surprisingly well. Place any leftovers in an airtight container in the refrigerator for up to three days. To restore their crispiness, avoid microwaving them. Instead, reheat in a 350°F oven for about 5 minutes or in an air fryer for 2 to 3 minutes. The texture will be nearly identical to freshly made.

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A plate of food with a brown bowl. | recipesbysandra.com

Flavor Variations

The basic recipe provides an excellent canvas for creative flavor additions. Try adding chopped fresh herbs like chives, basil, or dill for a garden fresh twist. For spice lovers, incorporating a pinch of cayenne or red pepper flakes adds a pleasant heat. You can also experiment with different cheese combinations. Sharp cheddar works wonderfully in place of some of the parmesan, adding a different flavor profile while maintaining the crispy texture.

Serving Suggestions

These cottage cheese treats shine as a standalone snack but truly excel when paired thoughtfully. Serve them alongside a cool yogurt dip with fresh herbs for a refreshing contrast to their warm crispiness. They make excellent toppers for salads, adding protein and texture. For a complete low carb meal, pair them with roasted vegetables or a fresh green salad. My family loves them dipped in marinara sauce for a pizza inspired flavor experience.

Frequently Asked Questions

→ How do I ensure my cottage cheese treats get crispy?

For maximum crispiness, make sure to drain the cottage cheese thoroughly, use the olive oil spray on both the baking sheet and the tops of the treats, and don't skip flipping them halfway through baking. Making them relatively flat rather than ball-shaped also increases the crispy surface area.

→ Can I make these cottage cheese treats ahead of time?

Yes! You can prepare the mixture up to 24 hours ahead and keep it refrigerated. For best results, form and bake them just before serving. If needed, already baked treats can be refrigerated for 2-3 days and reheated in a 350°F oven for 5-7 minutes to restore crispiness.

→ What can I serve with these low-carb cheese bites?

These treats pair wonderfully with a low-carb marinara sauce, sour cream, guacamole, or a simple herb-infused Greek yogurt dip. They also complement a fresh green salad or vegetable crudités for a complete appetizer spread.

→ Can I freeze these cottage cheese treats?

Yes, they freeze well after baking. Cool completely, then freeze in a single layer before transferring to an airtight container. Freeze for up to 1 month. Reheat directly from frozen in a 375°F oven for 8-10 minutes until heated through and crispy again.

→ What substitutions can I make for the almond flour?

While almond flour works best for low-carb diets, you can substitute coconut flour (use half the amount as it's more absorbent) or crushed pork rinds for an ultra-low-carb option. For those not following low-carb diets, panko breadcrumbs create an extra-crispy exterior.

→ How many carbs are in each cottage cheese treat?

Each treat contains approximately 1-2g net carbs, depending on exact sizing. The almond flour and cottage cheese contribute minimal carbohydrates, making these an excellent keto-friendly option that won't spike blood sugar levels.

Crispy Cottage Cheese Treats

Golden-crisp cottage cheese bites with parmesan and almond flour - a perfect low-carb appetizer ready in just 20 minutes.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Sandra

Category: Cheese Recipes

Difficulty: Easy

Cuisine: American-Inspired

Yield: 4 Servings (16 cheese treats)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 1 cup cottage cheese, drained
02 1/4 cup grated parmesan cheese
03 1/4 cup almond flour

→ Seasonings

04 1/2 tsp garlic powder
05 1/2 tsp paprika
06 Salt and pepper to taste

→ Coating

07 1 egg, beaten
08 Olive oil spray

Instructions

Step 01

Preheat your oven to 200°C. Line a baking sheet with parchment paper and lightly spray with olive oil.

Step 02

In a bowl, thoroughly combine cottage cheese, parmesan, almond flour, garlic powder, paprika, salt, and pepper until well integrated.

Step 03

Form the mixture into small balls or patties using your hands or a spoon. Dip each piece into the beaten egg, ensuring even coverage.

Step 04

Arrange the coated cheese treats on the prepared baking sheet, leaving space between each piece. Lightly spray the tops with olive oil for enhanced crispiness. Bake for 15-20 minutes or until golden brown, flipping halfway through cooking time.

Step 05

Allow to cool slightly before serving. Enjoy warm as a protein-rich snack or appetizer.

Notes

  1. These cottage cheese treats make an excellent high-protein, low-carb alternative to traditional fried appetizers.
  2. Thoroughly drain the cottage cheese to prevent the mixture from becoming too wet.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cottage cheese, parmesan)
  • Contains eggs
  • Contains nuts (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120.5
  • Total Fat: 7.5 g
  • Total Carbohydrate: 2.8 g
  • Protein: 12.3 g